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Easy Vanilla - Protein Burfi


What is Diwali without burfis...
Burfis are always a favorite in our households and i just love trying different varities along with some traditional sweets every diwali.This time I've tried some simple and easy to make yet healthy burfies with milk protein powder for my kiddos and belive me it was a big hit in my "Diwali pharsan /pharal"


Ingredients
  • 1 cup Maida/all purpose flour
  • 1/2 cup Khova/mava
  • 1/2 cup Vanilla flavored  milk Protein powder( you can also use complan vanilla or horlicks)
  • 11/2 cups Sugar
  • 1/2 cup Water
  • 2 tbsp tutti fruitti
Cooking Directions
  1. Heat ghee in a pan, add maida and roast on very low flame for 8-10 minutes till you get nice aroma of the flour,but make sure it won't change the colour and take it out on a plate.
  2. Next in the same pan add khova and fry for 5-6 minutes
  3. Now add the vanilla milk protein powder and mix it well and switch off the gas.
  4. Meanwhile Grease one big steel plate or wooden board and keep aside
  5. Take a heavy bottomed pan and add water and sugar, start boiling to get the stringy sugar syrup. To check the strings,take a little syrup with and hold between thumb and fore finger a long string should form ,that means its ready .
  6. Immediately add the flour and protein powder-khova mixture and mix vigorously. when the mixture comes together and starts leaving the pan,switch off the gas.
  7. Now transfer the mixture into the greased plate and sprinkle some tutti fruitti and cashew nut pieces and level it with a flat spatula greased with ghee,cut into desired shaped pieces,should be 3/4 to 1 cm thick and leave it to set for at least 2 hours before taking it out.

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